Nutrient Comparison: Oranges with Peel VS Fruit Medley V8 SPLASH Juice Drinks per 5 oz
Compare the macro and micronutrient content in 5 oz of Oranges with Peel versus 5 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Oranges with Peel vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Oranges with Peel have 2.9 times more Vitamin C than Fruit Medley V8 SPLASH Juice Drinks.
Comparing minerals per 5 ounces for Oranges with Peel vs Fruit Medley V8 SPLASH Juice Drinks:
- 5 ounces of Oranges with Peel have 19.6 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Oranges with Peel and Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per five ounces.
- 5 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Oranges with Peel have 1.9 times more Energy, 2 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 5 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein