Nutrient Comparison: Oranges with Peel VS Sweeteners, for baking, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Oranges with Peel versus 14 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oranges with Peel vs Sweeteners, for baking, contains sugar and sucralose:
- Both Raw Oranges with Peel and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Oranges with Peel vs Sweeteners, for baking, contains sugar and sucralose:
- 14 ounces of Oranges with Peel have 70 times more Calcium, 7.1 times more Copper, 13.3 times more Iron, more Magnesium, more Phosphorus, 98 times more Potassium and 191.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Oranges with Peel as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oranges with Peel have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, contains sugar and sucralose contain 6.3 times more Energy and 6.4 times more Carbohydrate than Raw Oranges with Peel .
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein