Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Brussels Sprouts per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 14 oz of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brussels Sprouts:
- 14 oz of Raw Brussels Sprouts contain more Vitamin A and 850 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 14 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brussels Sprouts:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.4 times more Iron and 31.2 times more Sodium than Brussels Sprouts.
- While 14 oz of Raw Brussels Sprouts contain 1.5 times more Calcium and 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.7 times more Energy, 37.6 times more Fat, 52.4 times more Saturated Fat, 6 times more Carbohydrate, 9.7 times more Sugars and 1.3 times more Protein than Brussels Sprouts.
- While 14 oz of Raw Brussels Sprouts contain 2.7 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 14 ounces of Brussels Sprouts provide inadequate amounts of Energy