Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Brussels Sprouts per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 5 oz of Brussels Sprouts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brussels Sprouts:
- 5 oz of Raw Brussels Sprouts contain more Vitamin A and 850 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Brussels Sprouts:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.4 times more Iron and 31.2 times more Sodium than Brussels Sprouts.
- While 5 oz of Raw Brussels Sprouts contain 1.5 times more Calcium and 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 7.7 times more Energy, 37.6 times more Fat, 52.4 times more Saturated Fat, 6 times more Carbohydrate, 9.7 times more Sugars and 1.3 times more Protein than Brussels Sprouts.
- While 5 oz of Raw Brussels Sprouts contain 2.7 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Brussels Sprouts provide inadequate amounts of Energy