Nutrient Comparison: Baked Potato Flesh VS Cabernet Sauvignon Red Wine per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Cabernet Sauvignon Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Cabernet Sauvignon Red Wine:
- Both Baked Potatoes Flesh no Salt and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Baked Potato Flesh vs Cabernet Sauvignon Red Wine:
- Both Baked Potatoes Flesh no Salt and Cabernet Sauvignon Red Table Wine have similar amounts of minerals per 14 oz
- Both Baked Potato Flesh and Cabernet Sauvignon Red Wine contain similar levels of Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have 8.3 times more Carbohydrate and 28 times more Protein than Cabernet Sauvignon Red Wine.
- Both Baked Potato Flesh and Cabernet Sauvignon Red Wine offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein