Nutrient Comparison: Baked Potato Flesh VS Sweeteners, for baking, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Sweeteners, for baking, contains sugar and sucralose:
- Both Baked Potatoes Flesh no Salt and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Baked Potato Flesh vs Sweeteners, for baking, contains sugar and sucralose:
- 14 ounces of Baked Potato Flesh have 26.9 times more Copper, 5.8 times more Iron, more Magnesium, 40.3 times more Manganese, more Phosphorus, 195.5 times more Potassium, 29 times more Zinc and 175.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Baked Potatoes Flesh no Salt as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, contains sugar and sucralose contain 4.3 times more Energy, 4.6 times more Carbohydrate and 27.7 times more Sugars than Baked Potatoes Flesh no Salt.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein