Nutrient Comparison: Baked Potato Flesh VS Sweeteners, for baking, contains sugar and sucralose per 100 g
Compare the macro and micronutrient content in 100 g of Baked Potato Flesh versus 100 g of Sweeteners, for baking, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Baked Potato Flesh vs Sweeteners, for baking, contains sugar and sucralose:
- Both Baked Potatoes Flesh no Salt and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Baked Potato Flesh vs Sweeteners, for baking, contains sugar and sucralose:
- 100 grams of Baked Potato Flesh have 26.9 times more Copper, 5.8 times more Iron, more Magnesium, 40.3 times more Manganese, more Phosphorus, 195.5 times more Potassium, 29 times more Zinc and 175.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Baked Potatoes Flesh no Salt as well as Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Baked Potato Flesh have more Protein than Sweeteners, for baking, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, contains sugar and sucralose contain 4.3 times more Energy, 4.6 times more Carbohydrate and 27.7 times more Sugars than Baked Potatoes Flesh no Salt.
- 100 grams of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein