Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Water, bottled, non-carbonated, NAYA per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 10.5 times more Magnesium, more Potassium and 349 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 14 oz of Water, bottled, non-carbonated, NAYA contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 14 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein