Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS Water, bottled, non-carbonated, NAYA per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Water, bottled, non-carbonated, NAYA to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Water, bottled, non-carbonated, NAYA have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Water, bottled, non-carbonated, NAYA:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have 10.5 times more Magnesium, more Potassium and 349 times more Sodium than Water, bottled, non-carbonated, NAYA.
- While 100 g of Water, bottled, non-carbonated, NAYA contain 1.5 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Water, bottled, non-carbonated, NAYA lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt have more Energy, more Fat, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 100 grams of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Energy, Carbohydrate and Protein