Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Sweeteners, for baking, brown, contains sugar and sucralose per 14 oz
Compare the macro and micronutrient content in 14 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 8.1 times more Vitamin B1, 2.1 times more Vitamin B2, 26.7 times more Vitamin B3, 4.1 times more Vitamin B5 and 4.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 14 ounces for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more Copper, 2.8 times more Magnesium, 3.3 times more Manganese, 48.5 times more Phosphorus, 3.6 times more Potassium, 35.5 times more Sodium and 5 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 4.8 times more Calcium and 2.2 times more Iron than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 14 oz of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.4 times more Energy, 3.5 times more Carbohydrate and 157.4 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein