Nutrient Comparison: Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt VS Sweeteners, for baking, brown, contains sugar and sucralose per 100 g
Compare the macro and micronutrient content in 100 g of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt versus 100 g of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 8.1 times more Vitamin B1, 2.1 times more Vitamin B2, 26.7 times more Vitamin B3, 4.1 times more Vitamin B5 and 4.3 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 100 grams for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 1.7 times more Copper, 2.8 times more Magnesium, 3.3 times more Manganese, 48.5 times more Phosphorus, 3.6 times more Potassium, 35.5 times more Sodium and 5 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 4.8 times more Calcium and 2.2 times more Iron than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 g of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.4 times more Energy, 3.5 times more Carbohydrate and 157.4 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- 100 grams of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein