Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 143 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate.:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.9 times more Iron and 12.4 times more Sodium than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 8.7 times more Calcium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain similar levels of Potassium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 13 times more Fiber and 22.2 times more Protein than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate..
- While 14 oz of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. contain 1.4 times more Energy, 1.6 times more Carbohydrate and 17 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate. provide inadequate amounts of Fiber and Protein