Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Mixed Berry Zero POWERADE per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Mixed Berry Zero POWERADE to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Mixed Berry Zero POWERADE:
- Both Frozen Roasted Potatoes with Salt and Mixed Berry Zero POWERADE have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Mixed Berry Zero POWERADE:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Iron, 45 times more Potassium and 7.1 times more Sodium than Mixed Berry Zero POWERADE.
- While 14 oz of Mixed Berry Zero POWERADE contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Mixed Berry Zero POWERADE lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as Mixed Berry Zero POWERADE lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, 186.8 times more Carbohydrate, more Fiber and more Protein than Mixed Berry Zero POWERADE.
- 14 ounces of Mixed Berry Zero POWERADE provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein