Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 14.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.7 times more Iron, 30 times more Potassium and 22.9 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 31.8 times more Energy, 20.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein