Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Frozen Roasted Potatoes with Salt have 31.8 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Frozen Roasted Potatoes With Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 470.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 16.9 times more Calcium, 19.1 times more Iron, 1.4 times more Sodium and 46.1 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Potassium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 300 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Carbohydrate and 38.7 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein