Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 14.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 100 grams of Frozen Roasted Potatoes with Salt have 1.7 times more Iron, 30 times more Potassium and 22.9 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 31.8 times more Energy, 20.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein