Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Fruit Medley V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 14 ounces of Frozen Roasted Potatoes with Salt have 45 times more Potassium and 14.2 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 3.8 times more Energy, 3.3 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 14 oz of Fruit Medley V8 SPLASH Juice Drinks contain 11.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein