Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Fruit Medley V8 SPLASH Juice Drinks versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks have 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 14 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 14 oz of Raw Potato Skin contain 41.3 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per 14 ounces.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Potato Skin contain 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 14 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein