Nutrient Comparison: Potato Skin VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Potato Skin versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 14 ounces for Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 ounces of Potato Skin have 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Potato Skin and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per 14 ounces.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Potato Skin have 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein