Nutrient Comparison: Potato Skin VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Potato Skin versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 100 grams for Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 grams of Potato Skin have 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Potato Skin and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per 100 grams.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Potato Skin have 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein