Nutrient Comparison: Potato Skin VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Potato Skin versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 1 kilogram for Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Potato Skin has 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Potato Skin and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Potato Skin has 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein