Nutrient Comparison: Potato Skin VS Guava Passion Fruit V8 SPLASH Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Potato Skin versus 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.2 times more Vitamin C than Raw Potato Skin.
Comparing minerals per 7 ounces for Potato Skin vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 7 ounces of Potato Skin have 34.4 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Potato Skin and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per seven ounces.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Potato Skin have 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 7 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein