Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Potato Skin per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 2.2 times more Vitamin C than Potato Skin.
Comparing minerals per 1 kilogram for Fruit Medley V8 SPLASH Juice Drinks vs Potato Skin:
- 1 kg of Raw Potato Skin contains 41.3 times more Potassium than Fruit Medley V8 SPLASH Juice Drinks.
- Both Fruit Medley V8 SPLASH Juice Drinks and Potato Skin contain similar levels of Water per one kilogram.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Potato Skin contains 1.8 times more Energy, 1.6 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein