Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Fruit Medley V8 SPLASH Juice Drinks per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 14.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs Fruit Medley V8 SPLASH Juice Drinks:
- 100 grams of Frozen Roasted Potatoes with Salt have 45 times more Potassium and 14.2 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 3.8 times more Energy, 3.3 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- While 100 g of Fruit Medley V8 SPLASH Juice Drinks contain 11.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein