Nutrient Comparison: Frozen Roasted Potatoes with Salt VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Frozen Roasted Potatoes with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Potassium and 298 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein