Nutrient Comparison: Frozen Roasted Potatoes with Salt VS CRYSTAL GEYSER Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Frozen Roasted Potatoes with Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 100 grams of Frozen Roasted Potatoes with Salt have more Potassium and 298 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water contain 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both Frozen Roasted Potatoes with Salt as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein