Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Candies, NESTLE, AFTER EIGHT Mints per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, AFTER EIGHT Mints have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Candies, NESTLE, AFTER EIGHT Mints:
- 14 ounces of Frozen Roasted Potatoes with Salt have 298 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, AFTER EIGHT Mints contain similar levels of Iron per 14 ounces.
- Both Frozen Roasted Potatoes with Salt as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- While 14 oz of Candies, NESTLE, AFTER EIGHT Mints contain 3.4 times more Energy, 6.6 times more Fat, 49.9 times more Saturated Fat, 3 times more Carbohydrate and 96.5 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Candies, NESTLE, AFTER EIGHT Mints offer comparable quantities of Fiber per 14 ounces.