Nutrient Comparison: Partially Defatted Cottonseed Meal VS Canned Carrots with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Canned Carrots with Salt:
- 14 ounces of Partially Defatted Cottonseed Meal have 123.2 times more Vitamin B1, 14 times more Vitamin B2, 7.8 times more Vitamin B3, 3.5 times more Vitamin B5, 7.2 times more Vitamin B6 and 26.9 times more Vitamin B9 than Canned Carrots with Salt.
- While 14 oz of Drained Canned Carrots with Salt contain 24.3 times more Vitamin A than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Canned Carrots with Salt provide similar amounts of Vitamin C per 14 ounces.
- 14 ounces of Canned Carrots with Salt have insufficient amounts of Vitamin B1
- Both Partially Defatted Gglandless Cottonseed Meal as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Canned Carrots with Salt:
- 14 ounces of Partially Defatted Cottonseed Meal have 20.2 times more Calcium, 20.9 times more Iron, 95 times more Magnesium, 5 times more Manganese, 70.2 times more Phosphorus, 10.4 times more Potassium and 47.4 times more Zinc than Canned Carrots with Salt.
- While 14 oz of Drained Canned Carrots with Salt contain 104 times more Copper, 6.5 times more Sodium and 77.5 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 14 ounces of Canned Carrots with Salt lack sufficient amounts of Magnesium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 14.7 times more Energy, 25.1 times more Fat, 33.5 times more Saturated Fat, 28.1 times more Omega 6, 6.9 times more Carbohydrate and 76.7 times more Protein than Canned Carrots with Salt.
- 14 ounces of Canned Carrots with Salt provide inadequate amounts of Energy, Omega 6 and Protein
- Both Partially Defatted Gglandless Cottonseed Meal as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 3 in 14 ounces.