Nutrient Comparison: Partially Defatted Cottonseed Meal VS Chilled Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Chilled Orange Juice:
- 14 ounces of Partially Defatted Cottonseed Meal have 11.5 times more Vitamin A, 48.2 times more Vitamin B1, 10.8 times more Vitamin B2, 15.3 times more Vitamin B3, 2.4 times more Vitamin B5, 10.7 times more Vitamin B6 and 12.7 times more Vitamin B9 than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 13.4 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Chilled Orange Juice have insufficient amounts of Vitamin A and Vitamin B3
- Both Partially Defatted Gglandless Cottonseed Meal as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Chilled Orange Juice:
- 14 ounces of Partially Defatted Cottonseed Meal have 45.8 times more Calcium, 102.7 times more Iron, 69.1 times more Magnesium, 98.3 times more Manganese, 99.1 times more Phosphorus, 10.5 times more Potassium, 18.5 times more Sodium and 176 times more Zinc than Chilled Orange Juice.
- While 14 oz of Chilled Orange Juice from Concentrate contain 42 times more Copper and 72.7 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 14 ounces of Chilled Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 7.5 times more Energy, 39.8 times more Fat, 86.2 times more Saturated Fat, 96.7 times more Omega 6, 3.3 times more Carbohydrate and 72.2 times more Protein than Chilled Orange Juice.
- 14 ounces of Chilled Orange Juice provide inadequate amounts of Energy, Omega 6 and Protein
- Both Partially Defatted Gglandless Cottonseed Meal as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3 in 14 ounces.