Nutrient Comparison: Partially Defatted Cottonseed Meal VS Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Potato Skin:
- 14 ounces of Partially Defatted Cottonseed Meal have more Vitamin A, 105.6 times more Vitamin B1, 11.1 times more Vitamin B2, 4.1 times more Vitamin B3, 1.6 times more Vitamin B5, 3.4 times more Vitamin B6 and 14.2 times more Vitamin B9 than Potato Skin.
- While 14 oz of Raw Potato Skin contain 4.6 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Potato Skin have insufficient amounts of Vitamin A and Vitamin B1
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Potato Skin have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Potato Skin:
- 14 ounces of Partially Defatted Cottonseed Meal have 16.8 times more Calcium, 4.1 times more Iron, 33 times more Magnesium, 3.8 times more Manganese, 44.3 times more Phosphorus, 4.5 times more Potassium, 3.7 times more Sodium and 35.2 times more Zinc than Potato Skin.
- While 14 oz of Raw Potato Skin contain 423 times more Copper and 69.4 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 6.3 times more Energy, 47.7 times more Fat, 46.4 times more Saturated Fat, 69.5 times more Omega 6, 3.1 times more Carbohydrate and 19.1 times more Protein than Potato Skin.
- 14 ounces of Potato Skin provide inadequate amounts of Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Raw Potato Skin provide inadequate amounts of Omega 3 in 14 ounces.