Nutrient Comparison: Sunflower Seed Butter VS High Caffeine Limeade Carbonated per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of High Caffeine Limeade Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs High Caffeine Limeade Carbonated:
- 14 ounces of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than High Caffeine Limeade Carbonated.
- 14 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs High Caffeine Limeade Carbonated:
- 14 ounces of Sunflower Seed Butter have 32 times more Calcium, 266.2 times more Copper, 137.3 times more Iron, more Magnesium, 518.3 times more Manganese, 23 times more Phosphorus, 30.3 times more Potassium, more Selenium and 489 times more Zinc than High Caffeine Limeade Carbonated.
- While 14 oz of High Caffeine Limeade Carbonated contain 13.3 times more Sodium and 154.3 times more Water than Sunflower Seed Butter no Salt.
- 14 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 36.3 times more Energy, 501.8 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 5.7 times more Carbohydrate, 2.7 times more Sugars, more Fiber and more Protein than High Caffeine Limeade Carbonated.
- While 14 oz of High Caffeine Limeade Carbonated contain more Fructose than Sunflower Seed Butter no Salt.
- 14 ounces of High Caffeine Limeade Carbonated provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein