Nutrient Comparison: Sunflower Seed Butter VS 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 14 ounces of Sunflower Seed Butter have 53 times more Vitamin B1, 163 times more Vitamin B2, 519 times more Vitamin B3, 34.4 times more Vitamin B6, 79 times more Vitamin B9 and 26.3 times more Vitamin E than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 14 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain 10.6 times more Vitamin C than Sunflower Seed Butter no Salt.
- 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
- Both Sunflower Seed Butter no Salt as well as 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E:
- 14 ounces of Sunflower Seed Butter have 8 times more Calcium, 133.1 times more Copper, 13.3 times more Iron, 44.4 times more Magnesium, 666 times more Phosphorus, 5.7 times more Potassium, more Selenium and 489 times more Zinc than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- While 14 oz of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E contain 142.6 times more Water than Sunflower Seed Butter no Salt.
- 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 13.4 times more Energy, 5520 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.1 times more Carbohydrate, more Fiber and 57.6 times more Protein than 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E.
- Both Sunflower Seed Butter and 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of 100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, E provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein