Nutrient Comparison: Sunflower Seed Butter VS Leavening agents, baking powder, double-acting, straight phosphate per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Butter versus 14 oz of Leavening agents, baking powder, double-acting, straight phosphate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Butter vs Leavening agents, baking powder, double-acting, straight phosphate:
- 14 ounces of Sunflower Seed Butter have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
- Both Sunflower Seed Butter no Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Sunflower Seed Butter vs Leavening agents, baking powder, double-acting, straight phosphate:
- 14 ounces of Sunflower Seed Butter have 122.8 times more Copper, 8 times more Magnesium, 148.1 times more Manganese, 115.2 times more Potassium, 522 times more Selenium and 244.5 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- While 14 oz of Leavening agents, baking powder, double-acting, straight phosphate contain 115.1 times more Calcium, 2.7 times more Iron, 14.9 times more Phosphorus and 2631 times more Sodium than Sunflower Seed Butter no Salt.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Butter have 12.1 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 28.5 times more Fiber and 172.8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- Both Sunflower Seed Butter and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein