Nutrient Comparison: Sunflower Seed Flour VS Guava Passion Fruit V8 SPLASH Juice Drink per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Flour versus 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 19 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 14 ounces of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 14 oz of Guava Passion Fruit V8 SPLASH Juice Drink contain 12.3 times more Water than Partially Defatted Sunflower Seed Flour.
- Both Partially Defatted Sunflower Seed Flour as well as Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Flour have 9.9 times more Energy, 4.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 14 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein