Comparing Nutrients in 300 calories Sunflower Seed FlourVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 300 calories
Sunflower Seed Flour
92g
Guava Passion Fruit V8 SPLASH Juice Drink
909g
Sunflower Seed Flour has 9.9 times more energy per 100g than Guava Passion Fruit V8 SPLASH Juice Drink. It has high energy density when compared to other foods. Guava Passion Fruit V8 SPLASH Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Guava Passion Fruit V8 SPLASH Juice Drink?
Sunflower Seed Flour VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 300 calories of Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 187.7 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
300 calories of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 46.1 times more Sodium and 121.5 times more Water than Partially Defatted Sunflower Seed Flour.
Both Partially Defatted Sunflower Seed Flour as well as Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Flour have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy per 300 calories.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein