Nutrient Comparison: Sunflower Seed Flour VS Guava Passion Fruit V8 SPLASH Juice Drink per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 19 times more Vitamin C than Partially Defatted Sunflower Seed Flour.
- 100 grams of Sunflower Seed Flour have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Sunflower Seed Flour vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 100 g of Guava Passion Fruit V8 SPLASH Juice Drink contain 12.3 times more Water than Partially Defatted Sunflower Seed Flour.
- Both Partially Defatted Sunflower Seed Flour as well as Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 9.9 times more Energy, 4.6 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 100 grams of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein