Nutrient Comparison: Sunflower Seed Flour VS CRYSTAL GEYSER Non-carbonated Bottled Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Sunflower Seed Flour versus 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Partially Defatted Sunflower Seed Flour and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 14 ounces of Sunflower Seed Flour have 38 times more Calcium and more Magnesium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water contain 13.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium
- Both Partially Defatted Sunflower Seed Flour as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sunflower Seed Flour have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein