Nutrient Comparison: Sunflower Seed Flour VS CRYSTAL GEYSER Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Partially Defatted Sunflower Seed Flour and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 100 grams of Sunflower Seed Flour have 38 times more Calcium and more Magnesium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 100 g of CRYSTAL GEYSER Non-carbonated Bottled Water contain 13.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium
- Both Partially Defatted Sunflower Seed Flour as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 100 grams of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein