Nutrient Comparison: Sunflower Seed Flour VS CRYSTAL GEYSER Non-carbonated Bottled Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Sunflower Seed Flour versus 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Partially Defatted Sunflower Seed Flour and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Sunflower Seed Flour vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 5 ounces of Sunflower Seed Flour have 38 times more Calcium and more Magnesium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 5 oz of CRYSTAL GEYSER Non-carbonated Bottled Water contain 13.4 times more Water than Partially Defatted Sunflower Seed Flour.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium and Magnesium
- Both Partially Defatted Sunflower Seed Flour as well as CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sunflower Seed Flour have more Energy, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 5 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein