Nutrient Comparison: Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C VS Fresh Orange juice per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C versus 14 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Fresh Orange juice:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 2.4 times more Vitamin C than Fresh Orange juice.
Comparing minerals per 14 ounces for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Fresh Orange juice:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 32 times more Selenium and 317 times more Sodium than Fresh Orange juice.
- While 14 oz of Raw Orange juice contain 8.7 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- 14 ounces of Fresh Orange juice lack sufficient amounts of Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C have 8.3 times more Energy, 17.5 times more Fat, 41.3 times more Saturated Fat, 8.2 times more Carbohydrate and 4.6 times more Sugars than Fresh Orange juice.
- 14 ounces of Fresh Orange juice provide inadequate amounts of Energy
- Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Protein in 14 ounces.