Nutrient Comparison: Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Fresh Orange juice:
- 1 pound of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C has 2.4 times more Vitamin C than Fresh Orange juice.
Comparing minerals per 1 pound for Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C vs Fresh Orange juice:
- 1 pound of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C has 32 times more Selenium and 317 times more Sodium than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 8.7 times more Water than Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C.
- 1 pound of Fresh Orange juice lack sufficient amounts of Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C has 8.3 times more Energy, 17.5 times more Fat, 41.3 times more Saturated Fat, 8.2 times more Carbohydrate and 4.6 times more Sugars than Fresh Orange juice.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy
- Both Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.