Nutrient Comparison: Snacks, granola bar, chewy, reduced sugar, all flavors VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, granola bar, chewy, reduced sugar, all flavors versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Frozen Roasted Potatoes with Salt:
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 27.8 times more Calcium and 4.1 times more Iron than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.3 times more Potassium than Snacks, granola bar, chewy, reduced sugar, all flavors.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Frozen Roasted Potatoes with Salt contain similar levels of Sodium per 14 ounces.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors have 3.2 times more Energy, 6.9 times more Fat, 30 times more Saturated Fat, 2.7 times more Carbohydrate, 30.1 times more Sugars and 2.5 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Snacks, granola bar, chewy, reduced sugar, all flavors and Frozen Roasted Potatoes with Salt offer comparable quantities of Fiber per 14 ounces.