Nutrient Comparison: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Acorns:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 48.5 times more Vitamin A, 2 times more Vitamin B1, 2.4 times more Vitamin B5 and more Vitamin C than Acorns.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Acorns provide similar amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per 14 ounces.
- 14 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Acorns have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Acorns:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.9 times more Calcium, 2.1 times more Iron, 1.4 times more Magnesium, 2.5 times more Phosphorus, 2.3 times more Potassium, more Sodium and 2.3 times more Zinc than Acorns.
- While 14 oz of Raw Acorns contain 1.4 times more Copper than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Acorns contain similar levels of Manganese per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.3 times more Energy, 1.2 times more Fat and 1.4 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 1.6 times more Saturated Fat and 1.5 times more Protein than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
- Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Acorns offer comparable quantities of Omega 6 per 14 ounces.