Nutrient Comparison: Soy protein concentrate, produced by alcohol extraction VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Soy protein concentrate, produced by alcohol extraction versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Soy protein concentrate, produced by alcohol extraction vs Frozen Roasted Potatoes with Salt:
- Both Soy protein concentrate, produced by alcohol extraction and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Soy protein concentrate, produced by alcohol extraction as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Soy protein concentrate, produced by alcohol extraction vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Soy protein concentrate, produced by alcohol extraction have 24.2 times more Calcium, 21.6 times more Iron and 4.9 times more Potassium than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 99.3 times more Sodium than Soy protein concentrate, produced by alcohol extraction.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Soy protein concentrate, produced by alcohol extraction have 2.6 times more Energy, 29 times more Sugars, 2.1 times more Fiber and 28.7 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Soy protein concentrate, produced by alcohol extraction and Frozen Roasted Potatoes with Salt offer comparable quantities of Carbohydrate per 14 ounces.