Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Cauliflower per 14 oz
Compare the macro and micronutrient content in 14 oz of Sweeteners, for baking, contains sugar and sucralose versus 14 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Sweeteners, for baking, contains sugar and sucralose vs Cauliflower:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Cauliflower have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Sweeteners, for baking, contains sugar and sucralose vs Cauliflower:
- 14 oz of Raw Cauliflower contain 22 times more Calcium, 4.9 times more Copper, 7 times more Iron, more Magnesium, 38.8 times more Manganese, more Phosphorus, 149.5 times more Potassium, 15 times more Sodium, 27 times more Zinc and 214.1 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose have 15.9 times more Energy, 20 times more Carbohydrate and 24.6 times more Sugars than Cauliflower.
- While 14 oz of Raw Cauliflower contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 14 ounces of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein
- 14 ounces of Cauliflower provide inadequate amounts of Energy