Nutrient Comparison: Sweeteners, for baking, contains sugar and sucralose VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Sweeteners, for baking, contains sugar and sucralose versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sweeteners, for baking, contains sugar and sucralose vs Cauliflower:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Cauliflower have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sweeteners, for baking, contains sugar and sucralose vs Cauliflower:
- 1 kg of Raw Cauliflower contains 22 times more Calcium, 4.9 times more Copper, 7 times more Iron, more Magnesium, 38.8 times more Manganese, more Phosphorus, 149.5 times more Potassium, 15 times more Sodium, 27 times more Zinc and 214.1 times more Water than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose has 15.9 times more Energy, 20 times more Carbohydrate and 24.6 times more Sugars than Cauliflower.
- While 1 kg of Raw Cauliflower contains more Protein than Sweeteners, for baking, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein
- 1 kilogram of Cauliflower provide inadequate amounts of Energy