Nutrient Comparison: Tomato Juice with Salt VS ARIZONA Lemon Tea per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs ARIZONA Lemon Tea:
- 14 ounces of Tomato Juice with Salt have more Vitamin C than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Tomato Juice with Salt vs ARIZONA Lemon Tea:
- 14 ounces of Tomato Juice with Salt have 8.4 times more Copper, more Iron, 11 times more Magnesium, 19 times more Phosphorus, 21.7 times more Potassium and 63.3 times more Sodium than ARIZONA Lemon Tea.
- While 14 oz of ARIZONA Lemon Tea contain 17.8 times more Fluoride and 2.4 times more Manganese than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and ARIZONA Lemon Tea contain similar levels of Water per 14 ounces.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Fluoride
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Canned Tomato Juice with Salt as well as ARIZONA Lemon Tea lack sufficient amounts of Calcium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of ARIZONA Lemon Tea contain 2.8 times more Carbohydrate and 3.7 times more Sugars than Canned Tomato Juice with Salt.
- Both Canned Tomato Juice with Salt as well as ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.