Comparing Nutrients in 300 calories Tomato Juice with SaltVS ARIZONA Lemon Tea
Weight per 300 calories
Tomato Juice with Salt
1765g
ARIZONA Lemon Tea
769g
ARIZONA Lemon Tea has 2.3 times more energy per unit of mass than Canned Tomato Juice with Salt, which is low in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or ARIZONA Lemon Tea?
Tomato Juice With Salt VS ARIZONA Lemon Tea Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tomato Juice with Salt or ARIZONA Lemon Tea?
Lets compare vitamin content per 300 calories of Tomato Juice with Salt vs ARIZONA Lemon Tea:
300 calories of Tomato Juice with Salt have more Vitamin C than ARIZONA Lemon Tea.
300 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Tomato Juice with Salt vs ARIZONA Lemon Tea:
300 calories of Tomato Juice with Salt have 7.6 times more Calcium, 19.3 times more Copper, more Iron, 25.2 times more Magnesium, 43.6 times more Phosphorus, 49.8 times more Potassium, 145.1 times more Sodium, 25.2 times more Zinc and 2.4 times more Water than ARIZONA Lemon Tea.
While 300 kcal of ARIZONA Lemon Tea contain 7.8 times more Fluoride than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and ARIZONA Lemon Tea contain similar levels of Manganese per 300 calories.
300 calories of Tomato Juice with Salt lack sufficient amounts of Fluoride
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Tomato Juice with Salt have more Fiber and more Protein than ARIZONA Lemon Tea.
While 300 kcal of ARIZONA Lemon Tea contain 1.6 times more Sugars than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and ARIZONA Lemon Tea offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein