Nutrient Comparison: Tomato Juice with Salt VS Candies, NESTLE, BUTTERFINGER Crisp per 14 oz
Compare the macro and micronutrient content in 14 oz of Tomato Juice with Salt versus 14 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Tomato Juice with Salt have more Vitamin A and 701 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 1.3 times more Vitamin B1, 3.6 times more Vitamin B3, 2.1 times more Vitamin B6, more Vitamin B12, 4.1 times more Vitamin E and 1.4 times more Vitamin K than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B2 and Vitamin B9 per 14 ounces.
- 14 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 14 ounces of Tomato Juice with Salt have 19.5 times more Sodium and 18.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3.3 times more Calcium, 10 times more Copper, 1.5 times more Iron, 8.1 times more Magnesium, 15.8 times more Manganese, 8.1 times more Phosphorus, 2 times more Potassium, 22 times more Selenium and 11.2 times more Zinc than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Fluoride in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 27.4 times more Energy, 63.2 times more Fat, 557.5 times more Saturated Fat, 98.2 times more Omega 6, 19.4 times more Carbohydrate, 18.7 times more Sugars, 4.3 times more Fiber and 7.8 times more Protein than Canned Tomato Juice with Salt.
- 14 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in 14 ounces.