Nutrient Comparison: Tomato Juice with Salt VS Candies, NESTLE, BUTTERFINGER Crisp per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Juice with Salt versus 5 oz of Candies, NESTLE, BUTTERFINGER Crisp to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 5 ounces of Tomato Juice with Salt have more Vitamin A and 701 times more Vitamin C than Candies, NESTLE, BUTTERFINGER Crisp.
- While 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 1.3 times more Vitamin B1, 3.6 times more Vitamin B3, 2.1 times more Vitamin B6, more Vitamin B12, 4.1 times more Vitamin E and 1.4 times more Vitamin K than Canned Tomato Juice with Salt.
- Both Tomato Juice with Salt and Candies, NESTLE, BUTTERFINGER Crisp provide similar amounts of Vitamin B2 and Vitamin B9 per five ounces.
- 5 ounces of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- 5 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin D in five ounces.
Comparing minerals per 5 ounces for Tomato Juice with Salt vs Candies, NESTLE, BUTTERFINGER Crisp:
- 5 ounces of Tomato Juice with Salt have 19.5 times more Sodium and 18.7 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- While 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 3.3 times more Calcium, 10 times more Copper, 1.5 times more Iron, 8.1 times more Magnesium, 15.8 times more Manganese, 8.1 times more Phosphorus, 2 times more Potassium, 22 times more Selenium and 11.2 times more Zinc than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt lack sufficient amounts of Calcium, Selenium and Zinc
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Candies, NESTLE, BUTTERFINGER Crisp contain 27.4 times more Energy, 63.2 times more Fat, 557.5 times more Saturated Fat, 98.2 times more Omega 6, 19.4 times more Carbohydrate, 18.7 times more Sugars, 4.3 times more Fiber and 7.8 times more Protein than Canned Tomato Juice with Salt.
- 5 ounces of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 6, Fiber and Protein
- Both Canned Tomato Juice with Salt as well as Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 in five ounces.